Therapy for Anxious People Looking for Relief
Peace | Confidence | Calm
Looking for Help For Your Child?
Your child is struggling. It hurts to see them live in fear and anxiety, or to just not live up to being the amazing human you know they are. They might be experiencing repetitive thoughts and compulsions (OCD symptoms), having panic attacks, struggling with social anxiety, separation anxiety, or just not moving forward the way you and they had hoped for their lives.
This anxiety is impacting them in so many ways. You watch as they struggle to make friends or connect because when they do have friends, other kids don’t understand. Their grades have gone down, and you worry about how this will affect them long-term.
Your relationship with them is struggling, too. You don’t like how the anxiety affects them and the way they act when their anxiety is telling them to avoid something they have to do. You want what’s best for them, but it can be hard to empathize when you don’t understand their fear.
Your life feels like it is controlled by what’s going on with them, so you have to tiptoe around the compulsions or the fears. It’s scary to see how the fears are affecting them and to feel so powerless to help. You are constantly reassuring them that things are okay. You are exhausted and don’t know what to do.
If things feel this big for you, it must be even harder to be them.
You are doing your best, but your best doesn’t seem to make the difference your child needs.
You are at a loss for how to help them.
Looking for Help For Yourself?
From the outside, no one can tell how much you are struggling. It looks like you have everything going for you. You worked so hard to get where you are in your career, and your life looks good on the outside. You know you should be happy.
But it just isn’t cutting it. No one knows that inside you’re a mess.
The anxiety you experience is impacting so much of your day and might be preventing you from advancing the way you expect yourself to. You know you should be happy, but you’re overwhelmed, and the anxious feelings just seem to be getting worse.
The anxiety is getting stronger and stronger, whether it's a fear of speaking, socializing, an outright phobia, or a need to complete certain tasks to make the anxiety, sometimes even obsessions, go away. It feels like you’ve tried all the self-help suggestions, but nothing has helped. You may have even tried therapy before, but you need more than deep breathing.
You just want relief from all of this pressure and fear.
You’re in the right place.
I work with adults, teens, and kids who are struggling with;
— Anxiety of all kinds;
Separation anxiety
Phobias
Social Anxiety
Panic attacks
General Anxiety
— Depression
— ADHD
— Obsessive Compulsive Disorder (OCD)
— Failure to Launch
— Low Self-Esteem
Anxiety is controlling your world right now, whether it’s your anxiety or your child’s. And you want something different. Schedule a consultation to start making things better.